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Chicken Cacciatore

Servings 4 servings
Calories 367kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1 tbsp butter
  • 1 lb Chicken breast boneless skinless 4 oz portions
  • 1/4 cup All-purpose flour
  • 1/2 onion diced
  • 1 Red bell pepper sliced
  • 1 Green bell pepper sliced
  • 8 oz Mushrooms sliced
  • 4 oz Tomato paste
  • 2 cloves garlic minced
  • 1 tbsp Italian seasoning
  • 1/2 cup Red wine
  • 15 ounces Crushed tomatoes

Instructions

  • In a nonstick pan heat the oil and butter on medium high heat. Season chicken with a pinch of salt and pepper and coat with flour. Brown chicken in the pan for 3 minutes per side, just until browned. Remove from pan and set aside.
  • Add onions, peppers, and mushrooms to the pan and cook until softened, about 7 to 10 minutes, stirring occasionally. Add in tomato paste, garlic, Italian seasoning, and cook 1 to 2 minutes more.
  • Pour in the wine and crushed tomatoes and stir to combine.
  • Return the chicken to the pan and let simmer until chicken is cooked through to an internal temperature of 160 degrees Fahrenheit, about 15 minutes.

Nutrition

Calories: 367kcal | Carbohydrates: 28g | Protein: 31g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 80mg | Sodium: 529mg | Potassium: 1388mg | Fiber: 6g | Sugar: 12g | Vitamin A: 1846IU | Vitamin C: 82mg | Calcium: 81mg | Iron: 4mg