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Chicken Broccoli Fettuccini Alfredo

Prep Time 25 minutes
Cook Time 20 minutes
Servings 2
Calories 1202kcal

Ingredients

Watermelon Mint Drink

  • 2 cups Watermelon cut into chunks
  • 16 oz Water
  • 1/2 cup Fresh mint
  • Ice cubes

Alfredo

  • 2 cups Broccoli cut into bite-sized florets
  • 8 oz Chicken breast boneless skinless
  • 1 tsp Extra-virgin olive oil
  • 2 TBSP Butter
  • 1 clove Garlic minced
  • 3/4 cup Heavy cream
  • 4 oz Fettuccine pasta
  • 1/4 cup Parmesan cheese shredded
  • 1 TBSP Fresh parsley chopped
  • Salt to taste
  • Black pepper to taste

Tomato, Avocado, and Garlic

  • 1 Tomato sliced
  • 1 Avocado sliced
  • 1 clove Garlic diced
  • 2 TBSP Extra-virgin olive oil
  • Salt to taste
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Make watermelon mint drink: Blend watermelon, water, and fresh mint. Refrigerate until ready to serve. Pour over ice.
  • Cook broccoli: Bring a pot of salted water to a boil. Cook broccoli until tender, then drain and set aside.
  • Cook chicken: Season chicken with salt and pepper; drizzle with olive oil. Grill over medium heat until cooked through to an internal temperature of 165°F (74°C). Set aside.
  • Make Alfredo sauce: In a saucepan, melt butter over medium heat. Add garlic and sauté 1–2 minutes. Stir in heavy cream and reduce until creamy, 5–8 minutes. Add half the Parmesan and whisk until smooth.
  • Cook pasta: Boil salted water. Cook fettuccine according to package instructions. Drain, reserving 1/2 cup pasta water.
  • Assemble Alfredo: Add pasta, chicken, and broccoli to the sauce. Toss well. Add reserved pasta water as needed for creaminess. Garnish with remaining Parmesan and parsley.
  • Prepare side: Arrange tomato and avocado slices on a plate. Drizzle with olive oil, sprinkle with garlic, and season with salt.
  • Serve: Plate fettuccine Alfredo with tomato and avocado side. Enjoy with watermelon mint drink.

Nutrition

Calories: 1202kcal | Carbohydrates: 74g | Protein: 46g | Fat: 84g | Saturated Fat: 36g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 35g | Trans Fat: 1g | Cholesterol: 260mg | Sodium: 515mg | Potassium: 1826mg | Fiber: 13g | Sugar: 17g | Vitamin A: 4547IU | Vitamin C: 118mg | Calcium: 348mg | Iron: 4mg