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Chicken and Rice Burrito

Prep Time 20 minutes
Cook Time 25 minutes
Servings 2
Calories 610kcal

Ingredients

Chicken and Rice Burrito

  • 1/3 cup White rice
  • 1 TBSP Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless boneless skinless, diced
  • 1 tsp Chili powder
  • 1/2 tsp Ground cumin
  • 1/2 tsp Garlic powder
  • 2 large Flour tortillas
  • 1/2 cup Tomatoes diced
  • 1/2 cup Cheddar cheese shredded
  • 2 TBSP Sour cream (optional)

Seasoning

  • Salt
  • Black pepper

Chips and Salsa

  • 1 cup Tomato diced
  • 2 TBSP Red bell pepper diced
  • 2 TBSP Red onion diced
  • 1 TBSP Fresh cilantro
  • 1 TBSP Jalapeño pepper finely chopped (use more or less as desired)
  • ½ tsp Lime juice
  • 2 oz Tortilla chips

Lemon Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • Ice cubes for serving
US Customary - Metric

Instructions

  • Cook the rice according to package instructions. Season with salt and pepper to taste.
  • Cook the chicken: In a skillet, heat the olive oil over medium heat. Season the chicken with chili powder, cumin, garlic powder, salt, and pepper. Cook the chicken, browning well, to an internal temperature of 160°F (71°C). Set aside.
  • Make the salsa: Add all ingredients (except the tortilla chips) to a blender and pulse until mixed well. Season with salt and pepper to taste. Set aside.
  • Assemble burritos: Lay out the flour tortillas. In the center of each tortilla, add cooked rice, chicken, diced tomatoes, shredded cheddar cheese.
  • Fold the sides of the tortilla over the filling, then roll it up tightly to form a burrito.
  • Mix the sparkling water and lemon slices together. Serve over ice if desired
  • Enjoy chicken and rice burrito with sour cream, chips and salsa, and lemon sparkling water.

Nutrition

Calories: 610kcal | Carbohydrates: 61g | Protein: 33g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 93mg | Sodium: 1548mg | Potassium: 971mg | Fiber: 6g | Sugar: 7g | Vitamin A: 2001IU | Vitamin C: 66mg | Calcium: 318mg | Iron: 3mg