Calories: 399kcal | Carbohydrates: 38g | Protein: 28g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 79mg | Sodium: 159mg | Potassium: 724mg | Fiber: 3g | Sugar: 29g | Vitamin A: 269IU | Vitamin C: 6mg | Calcium: 432mg | Iron: 1mg