Cheeseburger
Servings 2 Servings
Calories 543kcal
Ingredients
- 2 cups Tater Tots use store bought or make your own (see recipe)
- 8 oz Ground beef
- 1/2 tbsp Steak seasoning Montreal steak seasoning or equivalent brand
- 1/2 tbsp Worcestershire sauce
- 2 slices Red onion about 1/2 inch thick
- 2 slices Monterey jack cheese (or your choice of cheese)
- 2 Hamburger buns lightly toasted
- 1 cup Spring mix
- 4 slices Tomato
- 2 Pickle spears
- Ketchup (optional) or your choice of condiment
Instructions
- Preheat the oven to 400 degrees. Cook the tater tots according to the directions on the package or if making your own refer to the recipe in the menu.
- Mix together the ground beef, steak seasoning, and Worcestershire sauce. Form into even patties.
- Preheat a skillet or grill over medium heat. Grill the onion slices until golden brown on both sides. Then set aside.
- Once hot, grill or cook burgers on both sides getting a nice crusty char to desired doneness (see below) using a thermometer. When the burger is 3/4 of the way cooked to your liking, add the cheese and melt.
- Lightly toast the buns.
- Top the burger with grilled onion, spring mix, and tomato. Serve with pickle and ketchup or your choice of condiments. Serve with tater tots.
Notes
Steak Internal Temperatures:
- Rare: 115 - 120 degrees F
- Medium Rare: 125 - 130 degrees F
- Medium: 135 - 140 degrees F
- Medium Well: 145 - 150 degrees F
- Well Done: 160 degrees F
Nutrition
Calories: 543kcal | Carbohydrates: 38g | Protein: 30g | Fat: 30g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 967mg | Potassium: 720mg | Fiber: 3g | Sugar: 14g | Vitamin A: 937IU | Vitamin C: 13mg | Calcium: 330mg | Iron: 5mg