Calories: 515kcal | Carbohydrates: 23g | Protein: 27g | Fat: 35g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 380mg | Sodium: 725mg | Potassium: 511mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1014IU | Vitamin C: 7mg | Calcium: 174mg | Iron: 4mg