Calories: 550kcal | Carbohydrates: 67g | Protein: 13g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 797mg | Potassium: 366mg | Fiber: 3g | Sugar: 27g | Vitamin A: 301IU | Vitamin C: 2mg | Calcium: 189mg | Iron: 3mg