Buffalo Chicken Wrap with Pickles
Servings 2
Calories 598kcal
Ingredients
Buffalo Chicken Wrap
- 10 oz Chicken breast boneless skinless diced into cubes
- ¼ tsp Garlic powder
- ½ tsp Salt
- ½ tsp Black pepper
- ½ TBSP Extra-virgin olive oil
- ¼ cup Buffalo wing sauce use more if desired
- 2 Tortilla wraps large
- 1 cup Romaine lettuce shredded
- ½ cup Grape tomatoes halved
- ½ cup Pickle chips
- ⅓ cup Crumbled blue cheese
- 1 cup Carrot peeled and cut into 3 inch-long sticks
- ½ cup Hummus
Arnold Palmer
- 12 oz Iced tea cold
- 12 oz Lemonade cold
Instructions
- Prep the ingredients per the instructions above.
- Pat chicken cubes dry with a paper towel and season with garlic powder, salt, and pepper.
- In a large nonstick skillet, heat olive oil over medium-high heat. Sauté the chicken until it is no longer pink in the middle (to an internal temperature of 160°F (71°C) using a thermometer).
- Remove chicken from heat and place into a mixing bowl. Add in buffalo sauce and toss to coat well.
- Lay tortillas on a clean flat surface. Layer with lettuce, tomatoes, pickles, chicken, and blue cheese.
- Fold in the ends and roll up tightly. Cut in half.
- In a large glass or pitcher, mix together iced tea and lemonade for Arnold Palmer. Serve over ice if desired.
- Serve the wrap with carrot sticks, hummus, and Arnold Palmer.
Nutrition
Calories: 598kcal | Carbohydrates: 56g | Protein: 44g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 108mg | Sodium: 2731mg | Potassium: 1225mg | Fiber: 8g | Sugar: 26g | Vitamin A: 13350IU | Vitamin C: 12mg | Calcium: 248mg | Iron: 4mg