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Buffalo Chicken Wings

Prep Time 20 minutes
Cook Time 30 minutes
Servings 2
Calories 478kcal

Ingredients

Stuffed Jalapeño

  • 1 oz Cream cheese softened
  • 1/8 tsp Garlic powder
  • 1/4 cup Cheddar cheese shredded
  • 1/3 TBSP Fresh chives finely chopped
  • 1/4 cup Panko breadcrumbs
  • 1/2 TBSP Butter melted
  • 2 Jalapeño pepper sliced in half lengthwise and seeded

Wings

  • 12 Chicken wings about 5 - 6 wings per portion depending on size
  • 1/4 tsp Garlic powder
  • Salt
  • Black pepper
  • 1 TBSP Extra-virgin olive oil
  • 1/3 cup Buffalo wing sauce use more if needed
  • 1 cup Celery cut into 3 inch long sticks
  • 1/4 cup Ranch Dressing

Lemonade

  • 24 oz Lemonade cold
US Customary - Metric

Instructions

  • Prepare the ingredients per the instructions above.
  • Preheat the oven to 400°F (204°C).
  • Make the stuffed jalapeños: In a bowl mix cream cheese, garlic powder, cheddar cheese, and chives. In a separate bowl, combine Panko crumbs and melted butter. Fill jalapeños with the cheese mixture. Top with crumbs to coat well.
  • Toss the wings with garlic powder, oil, salt, and pepper.
  • Preheat a grill on medium heat. Grill the wings on all sides to get a nice crispy char to an internal temperature of 160℉ (71℃) using a thermometer.
    (Alternatively use the oven. Cook the wings on a baking sheet in the oven until crispy to an internal temperature of 160℉ (71℃) using a thermometer.
  • Cook the jalapeños: Place on a baking pan and bake for 18-22 minutes or until golden. Cool for 5 minutes before serving.
  • Toss the wings in buffalo sauce in a bowl.
  • Serve the wings with jalapeños, celery, ranch, and lemonade.

Nutrition

Calories: 478kcal | Carbohydrates: 17g | Protein: 8g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 48mg | Sodium: 601mg | Potassium: 319mg | Fiber: 2g | Sugar: 4g | Vitamin A: 839IU | Vitamin C: 19mg | Calcium: 174mg | Iron: 1mg