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Buffalo Chicken Wings

Prep Time 20 minutes
Cook Time 30 minutes
Servings 2
Calories 802kcal

Ingredients

Bean Dip

  • 2 oz Cream cheese
  • 8 oz Refried beans
  • ¼ cup Sour cream
  • ¼ Taco seasoning
  • 1 oz Green chiles chopped
  • ½ cup Monterey Jack cheese shredded
  • ½ cup Cheddar cheese shredded
  • ¼ cup Tomatoes diced
  • 2 TBSP Scallions chopped
  • ¼ Jalapeño peppers thinly sliced
  • 2 oz Tortilla chips

Macaroni Salad

  • 3 oz Elbow macaroni
  • 3 TBSP Mayonnaise or more if needed
  • ¼ cup Celery minced
  • ¼ cup Black olives chopped
  • ¼ cup Carrots shredded
  • 2 TBSP Red onion minced
  • Salt to taste
  • Black pepper to taste

Wings

  • 12 Chicken wings
  • ¼ tsp Garlic powder
  • 1 TBSP Extra-virgin olive oil
  • Salt
  • Black pepper
  • cup Buffalo wing sauce use more if needed

Iced Tea

  • 24 oz Iced tea cold

Instructions

  • Prep ingredients for the macaroni salad per the instructions above.
  • Melt the cream cheese in a large skillet over very low heat. Stir in the refried beans, sour cream, taco seasonings, green chiles, ½ of the Monterey Jack and ½ of the cheddar cheese; cook until smooth and slightly melted. Spoon into a casserole dish and top with the remaining cheese. Bake for 25-30 minutes or until cheese is melted. Top with tomato and scallions. Serve with tortilla chips.
  • Cook pasta: In a pot of salted boiling water, cook the pasta according to the directions on the package; once cooked, drain completely and run under cold water to cool.
  • Make macaroni salad: In a bowl, mix together all of the ingredients. Taste and adjust the seasoning with salt and pepper or more mayo if needed. Refrigerate until you are ready to serve.
  • Toss the wings with garlic powder, oil, salt, and pepper.
  • Preheat a grill on medium heat. Grill the wings on all sides to get a nice crispy char to an internal temperature of 160℉ (71℃) using a thermometer. (Alternatively, use the oven. Cook the wings on a baking sheet in the oven until crispy to an internal temperature of 160℉ (71℃) using a thermometer.)
  • Toss the wings in buffalo sauce in a bowl.
  • Serve the wings with dip and chips, macaroni salad, and iced tea.

Nutrition

Calories: 802kcal | Carbohydrates: 32g | Protein: 30g | Fat: 54g | Saturated Fat: 15g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 15g | Trans Fat: 0.03g | Cholesterol: 120mg | Sodium: 2965mg | Potassium: 367mg | Fiber: 2g | Sugar: 5g | Vitamin A: 805IU | Vitamin C: 2mg | Calcium: 301mg | Iron: 1mg