Buffalo Chicken Wings

Prep Time 10

Cook Time 30

Servings servings

Calories 287kcal

Ingredients

8 Chicken wings about 4 to 5 wings per portion depending on size
1/4 tsp Garlic powder
1/2 tsp Chicken Seasoning rub your favorite chicken seasoning rub blend
1 tbsp Extra-virgin olive oil
2 tbsp Buffalo wing sauce
2 tbsp Blue Cheese Dressing
1 tsp Scallions chopped

US Customary - Metric

Instructions

Toss the wings with garlic powder, seasoning rub, oil, salt, and pepper.
Preheat a grill on medium heat.
(Alternatively preheat the oven to 400 degrees. Cook the wings on a baking sheet in the oven until crispy to an internal temperature of 160 degrees using a thermometer0.
Grill the wings on all sides to get a nice crispy char to an internal temperature of 160 degrees using a thermometer.
Toss the wings in buffalo sauce in a bowl.
Serve with dressing. Garnish with scallions.

Notes

Pro tips: Butterfly the chicken: Lay the breasts down on a cutting board, using a sharp knife parallel to the cutting board slice the breasts through the middle (carefully) all the way in half.

Nutrition