Calories: 231kcal | Carbohydrates: 12g | Protein: 8g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 35mg | Sodium: 985mg | Potassium: 536mg | Fiber: 3g | Sugar: 2g | Vitamin A: 934IU | Vitamin C: 100mg | Calcium: 179mg | Iron: 1mg