Calories: 86kcal | Carbohydrates: 11g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 110mg | Potassium: 303mg | Fiber: 3g | Sugar: 2g | Vitamin A: 654IU | Vitamin C: 81mg | Calcium: 57mg | Iron: 1mg