Calories: 406kcal | Carbohydrates: 52g | Protein: 6g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 19mg | Sodium: 136mg | Potassium: 512mg | Fiber: 3g | Sugar: 46g | Vitamin A: 207IU | Vitamin C: 72mg | Calcium: 203mg | Iron: 1mg