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Breakfast Skillet

Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 451kcal

Ingredients

Instructions

  • Preheat the oven broiler on low.
  • Heat oil in a non-stick pan over low medium heat. Add in the potatoes and get a nice golden brown on all sides, approximately 5 to 6 minutes. Add the onion and peppers; sauté for 2 to 3 minutes.
  • Add in the chicken sausage and brown. Make little pockets using a spoon and crack the eggs into the pockets. Season with salt and pepper.
  • Transfer the pan to the oven underneath the oven broiler, cook about 4 to 6 minutes until the whites of the eggs are firm and divide into portions.
  • Toast the bread. Serve with grapes.

Video

Nutrition

Calories: 451kcal | Carbohydrates: 27g | Protein: 25g | Fat: 27g | Saturated Fat: 8g | Cholesterol: 372mg | Sodium: 966mg | Potassium: 377mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1067IU | Vitamin C: 22mg | Calcium: 183mg | Iron: 3mg