Calories: 433kcal | Carbohydrates: 15g | Protein: 31g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 404mg | Sodium: 714mg | Potassium: 453mg | Fiber: 2g | Sugar: 10g | Vitamin A: 697IU | Vitamin C: 6mg | Calcium: 178mg | Iron: 3mg