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Bocadillo de Atún

Prep Time 15 minutes
Servings 2
Calories 791kcal

Ingredients

Bocadillo de Atún

  • 8 oz Tuna fish
  • 1/4 cup Mayonnaise
  • 1 tsp Dijon mustard
  • 1/4 cup Assorted olives pitted and sliced
  • 1 TBSP Fresh parsley chopped
  • Salt to taste
  • Black pepper to taste
  • 2 Sub rolls
  • 1/2 Red onion thinly sliced
  • 1 Tomato sliced
  • 1/2 cup Romaine lettuce shredded
  • 2 oz Potato chips
  • 2 Pickle spears

Homemade Lemonade

  • 1 cup Lemon juice fresh squeezed
  • 16 oz water
  • 2 TBSP Sugar to taste
  • Ice cubes
US Customary - Metric

Instructions

  • In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, chopped olives, chopped parsley, salt, and black pepper. Mix well.
  • Cut the rolls or baguettes in half. Optionally, toast them lightly for added texture.
  • Spread the tuna mixture evenly on the bottom half of each roll. Top the tuna mixture with red onion, tomato, and lettuce. Place the other half of the roll on top.
  • Mix all ingredients for the homemade lemonade. Serve over ice if desired.
  • Serve: Slice the bocadillo in half and enjoy your delicious bocadillo de atún with chips, pickle, and lemonade.

Nutrition

Calories: 791kcal | Carbohydrates: 76g | Protein: 36g | Fat: 40g | Saturated Fat: 6g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 59mg | Sodium: 1882mg | Potassium: 1050mg | Fiber: 5g | Sugar: 24g | Vitamin A: 1940IU | Vitamin C: 68mg | Calcium: 109mg | Iron: 13mg