Calories: 431kcal | Carbohydrates: 42g | Protein: 15g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 116mg | Sodium: 799mg | Potassium: 291mg | Fiber: 4g | Sugar: 23g | Vitamin A: 813IU | Vitamin C: 38mg | Calcium: 118mg | Iron: 2mg