BLT Sandwich
Servings 2
Calories 677kcal
Ingredients
- 8 slices Bacon
- 4 slices Sourdough bread lightly toasted (or your choice of bread)
- 2 TBSP Mayonnaise more if needed
- 1 cups Green leaf lettuce
- 4 slices Beefsteak Tomatoes
- 1 Pear sliced
- 2 Pickle spears
Sparkling Water
- 16 oz Sparkling water cold
Instructions
- Place the bacon in a nonstick pan on medium heat. Cook on both sides until crispy. Then set aside on paper towels to drain any excess grease.
- Lightly toast the bread. Spread the mayo onto the bread.
- Layer the sandwich with lettuce, tomato, and bacon.
- Cut in half and serve with sliced pear, pickle, and sparkling water.
Nutrition
Calories: 677kcal | Carbohydrates: 43g | Protein: 18g | Fat: 48g | Saturated Fat: 14g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 18g | Trans Fat: 0.2g | Cholesterol: 64mg | Sodium: 1515mg | Potassium: 476mg | Fiber: 6g | Sugar: 13g | Vitamin A: 1534IU | Vitamin C: 7mg | Calcium: 137mg | Iron: 3mg