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Blackberry Mango Yogurt Bowl

Prep Time 5 minutes
Cook Time 15 minutes
Servings 2 Servings
Calories 410kcal

Ingredients

  • 4 oz Chicken sausage links
  • 2 Cups Greek yogurt
  • 3/4 cup Blackberries sliced
  • 3/4 cup Mango peeled and diced into bite sized pieces
  • 2 tbsp Pistachio nuts roughly chopped
  • 1.5 tbsp Pepitas
  • 2 tbsp Honey

Instructions

  • For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. 
    If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
  • Top the yogurt with blackberries, mango, pistachios, pepitas, and drizzle with honey. Serve with chicken sausage.

Nutrition

Calories: 410kcal | Carbohydrates: 40g | Protein: 33g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 654mg | Potassium: 538mg | Fiber: 4g | Sugar: 33g | Vitamin A: 763IU | Vitamin C: 24mg | Calcium: 248mg | Iron: 2mg