Calories: 420kcal | Carbohydrates: 33g | Protein: 14g | Fat: 28g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 56mg | Sodium: 233mg | Potassium: 598mg | Fiber: 6g | Sugar: 24g | Vitamin A: 872IU | Vitamin C: 15mg | Calcium: 382mg | Iron: 1mg