Go Back
+ servings
Print

Berry Banana Smoothie

Prep Time 15 minutes
Servings 2
Calories 433kcal

Ingredients

  • 1 cups Blueberries
  • 2 Banana
  • 1 cup Strawberries
  • 4 large Medjool dates pitted
  • 1 cup Vanilla Greek yogurt
  • 1 tsp Vanilla extract
  • 2 cups Milk (or sub any milk of choice)

Instructions

  • Add all ingredients to a blender, and blend until smooth. Add more milk if needed to thin it out or add more volume.
  • Serve in a glass or to-go cup.

Nutrition

Calories: 433kcal | Carbohydrates: 44g | Protein: 17g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 34mg | Sodium: 138mg | Potassium: 942mg | Fiber: 8g | Sugar: 31g | Vitamin A: 610IU | Vitamin C: 21mg | Calcium: 462mg | Iron: 2mg