Calories: 691kcal | Carbohydrates: 34g | Protein: 30g | Fat: 49g | Saturated Fat: 18g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 533mg | Potassium: 555mg | Fiber: 4g | Sugar: 4g | Vitamin A: 755IU | Vitamin C: 7mg | Calcium: 266mg | Iron: 3mg