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Bao Buns

Prep Time 10 minutes
Cook Time 15 minutes
Marinade 20 minutes
Servings 2 servings
Calories 183kcal

Equipment

  • Parchment Paper
  • Bamboo steamer basket or any type of steamer pan set up will work also

Ingredients

Marinade

  • 6 oz Pork tenderloin Its better to make a whole tenderloin and use what you need and then freeze the rest
  • 1/2 cup Lime juice
  • 1/2 tsp Garlic powder
  • 1/4 tsp Paprika
  • 2 tsp Extra-virgin olive oil

Sauce

  • 1/4 cup Fire roasted tomatoes
  • 1 tsp Reduced-sodium soy sauce
  • 1 tsp Molasses

Buns

  • 6 Bao Buns store bought or make your own see recipe in menu
  • 2 tbsp Carrots cut into thin matchsticks
  • 1 tbsp Fresh cilantro chopped
  • 2 tbsp Cucumber cut into thin matchsticks
  • 1/2 cup Kimchi

Instructions

  • Trim the pork tenderloin of any excess fat and silver skin.
  • Whisk together the lime juice, garlic powder, paprika, and salt in a bowl. Rub the pork tenderloin with the marinade in a covered container. Set aside in the refrigerator for 20 minutes or up to 24 hours.
  • Lightly grease a grill or grill pan with nonstick spray. Preheat the grill or grill pan on medium heat. Cook the pork for 12 to 15 minutes, turning every 2 minutes until the tenderloin reaches an internal temperature of 140 degrees F.
  • Remove the tenderloin from the grill and set it aside to rest for 5 minutes before slicing into thin strips.
  • For the sauce: add all ingredients to a blender or food processor and blend until smooth. Adjust the seasoning with salt and pepper to taste.
  • Prepare the Bao buns accoring to the directions on the package or if making your own see recipe in menu.
  • Slice the bao buns at the crease (but not all the way through) Stuff them with pork, carrot, cilantro, and cucumber. Drizzle with sauce. Serve with kimchi.

Nutrition

Calories: 183kcal | Carbohydrates: 12g | Protein: 19g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 198mg | Potassium: 549mg | Fiber: 1g | Sugar: 5g | Vitamin A: 2815IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg