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Banana Oatmeal

Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 187kcal

Ingredients

  • 2 Banana peeled and diced
  • 2 tbsp Brown sugar
  • 2 tbsp Butter
  • 1 tsp Ground cinnamon
  • 1.5 cups Water
  • 3/4 cup Rolled oats

Instructions

  • Add banana, brown sugar, and butter to a nonstick pan. Cook over medium heat, stir in the cinnamon and allow it to reduce into a syrup consistency.
  • Add the water and oats to a saucepan on medium heat and stir until combined. Bring to a boil, then reduce to medium-low and cook, stirring often, for about 10 minutes, until the oats are tender.
  • Remove from heat; mix the banana mixture with the oatmeal; season with salt.

Nutrition

Calories: 187kcal | Carbohydrates: 30g | Protein: 2g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 58mg | Potassium: 175mg | Fiber: 4g | Sugar: 16g | Vitamin A: 227IU | Vitamin C: 4mg | Calcium: 33mg | Iron: 1mg