Calories: 533kcal | Carbohydrates: 62g | Protein: 13g | Fat: 27g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 98mg | Sodium: 179mg | Potassium: 1007mg | Fiber: 4g | Sugar: 48g | Vitamin A: 1218IU | Vitamin C: 11mg | Calcium: 448mg | Iron: 0.4mg