Calories: 457kcal | Carbohydrates: 28g | Protein: 31g | Fat: 27g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 138mg | Potassium: 716mg | Fiber: 2g | Sugar: 14g | Vitamin A: 42IU | Vitamin C: 6mg | Calcium: 277mg | Iron: 4mg