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Bacon, Egg, and Cheese Sandwich

Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 708kcal

Ingredients

Breakfast Sandwich:

  • 4 slices Bacon
  • 2 TBSP Butter
  • 2 Eggs
  • 2 slices Cheddar cheese
  • 4 slices White bread toasted

Fruit:

  • 2 cups Cantaloupe peeled and diced

Orange Juice:

  • 16 oz Orange juice
US Customary - Metric

Instructions

  • In a skillet over medium heat, cook the bacon slices on both sides until they are crispy. Remove them from the skillet and drain on a paper towel-lined plate.
  • Heat the butter in a nonstick pan. Crack the eggs into the pan and cook until the whites are firm then gently flip over and top with cheese. Cook for 1 minute longer or until the cheese is melted. Season with salt and pepper.
  • Place the cooked bacon slices on the toasted bread.
  • Top the bacon with eggs.
  • Cover the eggs with the remaining slices of toasted bread. Cut in half.
  • Serve the sandwich with melon and orange juice.

Nutrition

Calories: 708kcal | Carbohydrates: 63g | Protein: 23g | Fat: 41g | Saturated Fat: 18g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 240mg | Sodium: 844mg | Potassium: 928mg | Fiber: 3g | Sugar: 35g | Vitamin A: 6639IU | Vitamin C: 131mg | Calcium: 295mg | Iron: 4mg