Calories: 542kcal | Carbohydrates: 31g | Protein: 18g | Fat: 41g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 24g | Trans Fat: 0.1g | Cholesterol: 333mg | Sodium: 288mg | Potassium: 1139mg | Fiber: 15g | Sugar: 3g | Vitamin A: 859IU | Vitamin C: 20mg | Calcium: 109mg | Iron: 4mg