Apple Pie Smoothie
Servings 2
Calories 675kcal
Ingredients
- 2 Apples red delicious (peeled and cut into chunks)
- 2 Banana sliced and frozen
- 2 cups Coconut milk sub almond milk or your choice of milk
- 1 TBSP Maple syrup
- 3/4 tsp Ground cinnamon plus more for garnish
- 1/4 tsp Ground ginger
- Pinch Ground nutmeg
Instructions
- Add all ingredients to a blender, and blend until smooth. Add more milk if needed to thin it out to a smoother consistency or add volume. Garnish with dusted cinnamon on top.
- Serve in a glass or to-go cup.
Nutrition
Calories: 675kcal | Carbohydrates: 66g | Protein: 6g | Fat: 49g | Saturated Fat: 43g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 33mg | Potassium: 1143mg | Fiber: 8g | Sugar: 39g | Vitamin A: 176IU | Vitamin C: 21mg | Calcium: 76mg | Iron: 8mg