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Apple Granola Bowl

Prep Time 20 minutes
Cook Time 15 minutes
Servings 2 Servings
Calories 482kcal

Ingredients

  • 2 Apples peeled and sliced
  • 2 TBSP Honey
  • 1/2 tsp Ground cinnamon
  • 1 cup Yogurt
  • 1/2 cup Granola sweet granola

Matcha

  • 4 oz Water heated to 190 degrees
  • 12 oz Milk
  • 1/2 tsp Matcha Green Tea Powder
  • Honey or sweetener of choice

Instructions

  • Heat the water to 190°F (90°C).
  • Make apples: Prep apples per instruction above. Set a saute pan over medium heat and add the honey, cinnamon, and apples. Bring to a simmer, stirring occasionally, until the apple softens and caramelizes. Then remove from the heat and set aside.
  • Warm milk for matcha: Heat the milk in a saucepan on medium low heat, stirring occasionally until hot. Do not bring to a simmer or boil.
  • Make matcha: Sift the matcha into a mug to get rid of any lumps. Pour in the hot water. Using a matcha whisk or small regular whisk, whisk briskly from side to side until the matcha is fully dispersed and there is a foamy layer on top. Add the steamed milk and whisk again until foamy. Sweeten to taste with honey, if desired.
  • Serve: Top the yogurt with apple and granola. Enjoy with matcha.

Nutrition

Calories: 482kcal | Carbohydrates: 77g | Protein: 14g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 36mg | Sodium: 137mg | Potassium: 771mg | Fiber: 6g | Sugar: 56g | Vitamin A: 547IU | Vitamin C: 9mg | Calcium: 403mg | Iron: 2mg