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Apple Fritter Waffles

Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 552kcal

Ingredients

  • 2 cups All-purpose flour
  • 1 tsp Ground cinnamon
  • 1 tsp Baking powder
  • pinch Salt
  • 2 Eggs
  • 4 tbsp Brown sugar
  • 1 cup Milk may not need it all
  • 1 cup Apple peeled and diced
  • Nonstick spray
  • 4 oz Chicken sausage links
  • 4 tsp Pecans optional
  • 1 cup Greek yogurt
  • 1 cup Raspberries (Check the Fruit guide to substitute seasonal fruits)

Glaze

  • 0.5 cup Powdered sugar
  • 2 tbsp Milk

Instructions

  • Whisk together flour, cinnamon, baking powder, and salt in a bowl. Whisk in the egg and sugar.
  • Stir in the milk a little at a time until a smooth batter forms (not too thin or watery, and not too thick or clumpy).
  • Fold the diced apples into the batter.
  • Lightly coat a waffle iron with cooking spray.
  • Using about 1/2 cup per portion, ladle the batter in the waffle maker and cook according to the directions.
  • In a non-stick pan over medium heat, brown the chicken sausage on both sides.
  • Whisk together ingredients for the glaze in a bowl and drizzle over hot waffles, garnish with pecans (if using). Serve with chicken sausage, yogurt and raspberries.

Nutrition

Calories: 552kcal | Carbohydrates: 90g | Protein: 22g | Fat: 12g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 480mg | Potassium: 372mg | Fiber: 5g | Sugar: 37g | Vitamin A: 362IU | Vitamin C: 10mg | Calcium: 240mg | Iron: 4mg