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Acorn Squash

Prep Time 10 minutes
Cook Time 25 minutes
Servings 2 servings
Calories 52kcal

Ingredients

  • 2 cups Acorn Squash skin peeled off and seeds removed then cut into wedges or diced into bite sized pieces
  • 2 tsp Extra-virgin olive oil
  • 1/4 tsp Allspice
  • pinch Ground nutmeg
US Customary - Metric

Instructions

  • Preheat oven to 400°F.
  • Toss the squash with oil, allspice, nutmeg, salt and pepper (nutmeg is very strong so use sparingly). Then place on a foil-lined baking sheet.
  • Roast in the oven until the squash is tender and lightly browned for about 20 minutes. Serve.

Nutrition

Calories: 52kcal | Carbohydrates: 9g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 295mg | Fiber: 1g | Vitamin A: 312IU | Vitamin C: 9mg | Calcium: 28mg | Iron: 1mg