Fall Fruits

  • Apples
  • Bananas
  • Figs
  • Grapes
  • Pears
  • Plums 
  • Raspberries 
  • Watermelon 

Seasonal fruits will vary in your area based on growing conditions and weather. Substitute any of these fruits in place of menu fruits. Research your area for fruits indigenous to your local area that are in season to swap out or substitute for your meals.

 

Winter Fruits

  • Apples
  • Oranges
  • Clementines
  • Dates
  • Grapefruit
  • Grapes
  • Kiwi
  • Tangerines

Seasonal fruits will vary in your area based on growing conditions and weather. Substitute any of these fruits in place of menu fruits. Research your area for fruits indigenous to your local area that are in season to swap out or substitute for your meals.