Ingredients
Sandwich
- 4 slices White bread toasted
- 2 TBSP Mayonnaise
- 2 TBSP Yellow mustard
- 1 cup Romaine lettuce
- 4 slices Tomato
- Salt to taste
- Black pepper to taste
- 8 oz Deli turkey breast
- 4 slices Cheddar cheese
- 2 oz Potato chips
- 2 Pickle spears
Sparkling Water
- 24 oz Sparkling water cold
- 1 Lemon sliced
Instructions
- Toast the bread. Spread the mayo and mustard on one side of each slice of bread.
- Layer with spring mix, tomato seasoned with salt and pepper, turkey, and cheese. Top with a slice of bread.
- Mix the sparkling water with lemon. Serve over ice if desired.
- Cut the sandwich in half. Serve with chips, pickles, and sparkling water.
Nutrition
Calories: 717kcal | Carbohydrates: 60g | Protein: 29g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 20g | Trans Fat: 0.1g | Cholesterol: 61mg | Sodium: 2271mg | Potassium: 1639mg | Fiber: 13g | Sugar: 8g | Vitamin A: 1575IU | Vitamin C: 32mg | Calcium: 182mg | Iron: 4mg
Turkey Sandwich
Ingredients
Sandwich
- 4 slices White bread toasted
- 2 TBSP Mayonnaise
- 2 TBSP Yellow mustard
- 1 cup Romaine lettuce
- 4 slices Tomato
- Salt to taste
- Black pepper to taste
- 8 oz Deli turkey breast
- 4 slices Cheddar cheese
- 2 oz Potato chips
- 2 Pickle spears
Sparkling Water
- 24 oz Sparkling water cold
- 1 Lemon sliced
Instructions
- Toast the bread. Spread the mayo and mustard on one side of each slice of bread.
- Layer with spring mix, tomato seasoned with salt and pepper, turkey, and cheese. Top with a slice of bread.
- Mix the sparkling water with lemon. Serve over ice if desired.
- Cut the sandwich in half. Serve with chips, pickles, and sparkling water.
Nutrition
Calories: 717kcalCarbohydrates: 60gProtein: 29gFat: 43gSaturated Fat: 6gPolyunsaturated Fat: 13gMonounsaturated Fat: 20gTrans Fat: 0.1gCholesterol: 61mgSodium: 2271mgPotassium: 1639mgFiber: 13gSugar: 8gVitamin A: 1575IUVitamin C: 32mgCalcium: 182mgIron: 4mg
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