Ingredients
- 2 tbsp Extra-virgin olive oil
- 8 slices Eggplant 1/4 inch thick round slices
- 1/4 cup All-purpose flour
- 2 Eggs beaten
- 4 Ciabatta rolls lightly toasted
- 4 tsp Mayonnaise
- 2 tsp Pesto sauce
- 2 cups Baby spinach (2 cups lightly packed)
- 8 oz Deli turkey breast sliced
- 8 slices Tomato
- 4 oz Mozzarella cheese sliced
- 2 Pickles halved
- 2 oz Potato chips
Instructions
- Heat the oil in a sauté pan over medium heat.
- Coat the eggplant in the flour and then in the egg. Fry on both sides until golden brown and soft. Place on a paper towel-lined plate to drain any excess oil, season with salt and pepper, then set aside.
- Lightly toast the ciabatta bread.
- Mix the mayo and pesto together and spread on the insides of both halves of the ciabatta. Layer with spinach, turkey and tomatoes. Season with salt, pepper, eggplant, and cheese.
- Cut in half and serve with pickles and chips.
Nutrition
Calories: 515kcal | Carbohydrates: 44g | Protein: 26g | Fat: 26g | Saturated Fat: 7g | Cholesterol: 134mg | Sodium: 1427mg | Potassium: 1000mg | Fiber: 5g | Sugar: 6g | Vitamin A: 2296IU | Vitamin C: 16mg | Calcium: 209mg | Iron: 2mg
Turkey Eggplant Sandwich
Ingredients
- 2 tbsp Extra-virgin olive oil
- 8 slices Eggplant 1/4 inch thick round slices
- 1/4 cup All-purpose flour
- 2 Eggs beaten
- 4 Ciabatta rolls lightly toasted
- 4 tsp Mayonnaise
- 2 tsp Pesto sauce
- 2 cups Baby spinach (2 cups lightly packed)
- 8 oz Deli turkey breast sliced
- 8 slices Tomato
- 4 oz Mozzarella cheese sliced
- 2 Pickles halved
- 2 oz Potato chips
Instructions
- Heat the oil in a sauté pan over medium heat.
- Coat the eggplant in the flour and then in the egg. Fry on both sides until golden brown and soft. Place on a paper towel-lined plate to drain any excess oil, season with salt and pepper, then set aside.
- Lightly toast the ciabatta bread.
- Mix the mayo and pesto together and spread on the insides of both halves of the ciabatta. Layer with spinach, turkey and tomatoes. Season with salt, pepper, eggplant, and cheese.
- Cut in half and serve with pickles and chips.
Nutrition
Calories: 515kcalCarbohydrates: 44gProtein: 26gFat: 26gSaturated Fat: 7gCholesterol: 134mgSodium: 1427mgPotassium: 1000mgFiber: 5gSugar: 6gVitamin A: 2296IUVitamin C: 16mgCalcium: 209mgIron: 2mg
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