Ingredients
Oat mixture:
- 1 cup Rolled oats
- 2 TBSP Chia seeds
- 1 cup Your choice of milk
- ½ cup Coffee or espresso cooled
- 2 TBSP Honey or maple syrup
- ½ tsp Vanilla extract
Cream cheese mixture:
- ½ tsp Vanilla extract
- 2 TBSP Cream cheese
- ½ cup Vanilla greek yogurt
- 1 ½ tsp Honey or maple syrup
For serving:
- 1 tsp Cacao powder
- 2 Ladyfingers optional
Coffee:
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- The night before, prepare ingredients per the instructions above. Brew your favorite strong coffee or espresso for the overnight oats using your preferred method
- In a mixing bowl or container, combine rolled oats and chia seeds.
- Pour in the milk, cooled coffee or espresso, honey or maple syrup and vanilla extract.
- Stir the mixture until well combined.
- Divide the oat mixture between two jars or glasses, ensuring there is an even amount of liquid and oats in each jar. Leave headspace in the jar or glass for the cream cheese mixture.
- Cover the jars or bowls with lids or plastic wrap.
- Refrigerate the oat mixture for at least 4 hours or preferably overnight to allow the flavors to meld and the oats to soften.
- After the oat mixture has soaked for at least 4 hours, in a separate bowl, mix together the cream cheese, and vanilla yogurt until smooth.
- Divide the cream cheese mixture between the glasses, spooning a layer over the oat mixture.
- Before serving, dust the top of the overnight oats with cocoa powder and garnish with crumbled ladyfingers or biscotti if desired.
- Brew your favorite coffee using your preferred method, pour into mugs and add sweetener and creamer if desired.
- Enjoy your delicious tiramisu-inspired breakfast with a hot cup of coffee.
Nutrition
Calories: 443kcal | Carbohydrates: 68g | Protein: 15g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 43mg | Sodium: 86mg | Potassium: 280mg | Fiber: 9g | Sugar: 27g | Vitamin A: 300IU | Vitamin C: 0.3mg | Calcium: 176mg | Iron: 3mg
Tiramisu Overnight Oats
Ingredients
Oat mixture:
- 1 cup Rolled oats
- 2 TBSP Chia seeds
- 1 cup Your choice of milk
- ½ cup Coffee or espresso cooled
- 2 TBSP Honey or maple syrup
- ½ tsp Vanilla extract
Cream cheese mixture:
- ½ tsp Vanilla extract
- 2 TBSP Cream cheese
- ½ cup Vanilla greek yogurt
- 1 ½ tsp Honey or maple syrup
For serving:
- 1 tsp Cacao powder
- 2 Ladyfingers optional
Coffee:
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- The night before, prepare ingredients per the instructions above. Brew your favorite strong coffee or espresso for the overnight oats using your preferred method
- In a mixing bowl or container, combine rolled oats and chia seeds.
- Pour in the milk, cooled coffee or espresso, honey or maple syrup and vanilla extract.
- Stir the mixture until well combined.
- Divide the oat mixture between two jars or glasses, ensuring there is an even amount of liquid and oats in each jar. Leave headspace in the jar or glass for the cream cheese mixture.
- Cover the jars or bowls with lids or plastic wrap.
- Refrigerate the oat mixture for at least 4 hours or preferably overnight to allow the flavors to meld and the oats to soften.
- After the oat mixture has soaked for at least 4 hours, in a separate bowl, mix together the cream cheese, and vanilla yogurt until smooth.
- Divide the cream cheese mixture between the glasses, spooning a layer over the oat mixture.
- Before serving, dust the top of the overnight oats with cocoa powder and garnish with crumbled ladyfingers or biscotti if desired.
- Brew your favorite coffee using your preferred method, pour into mugs and add sweetener and creamer if desired.
- Enjoy your delicious tiramisu-inspired breakfast with a hot cup of coffee.
Nutrition
Calories: 443kcalCarbohydrates: 68gProtein: 15gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 43mgSodium: 86mgPotassium: 280mgFiber: 9gSugar: 27gVitamin A: 300IUVitamin C: 0.3mgCalcium: 176mgIron: 3mg
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