Strawberry Banana Smoothie

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Prep Time: 15 minutes
Servings: 2
Calories: 439kcal

Ingredients

  • 1 cup Strawberries sliced
  • 2 Banana sliced
  • 2 cups Milk or your choice of milk
  • 1/2 cup Yogurt
  • 2 TBSP Honey
  • 1/2 tsp Vanilla extract

Instructions

  • Slice the strawberries and banana.
  • Add all ingredients to a blender and blend until smooth. Add more milk if needed for consistency or volume.
  • Serve in a glass or to go cup.

Nutrition

Calories: 439kcal | Carbohydrates: 47g | Protein: 7g | Fat: 28g | Saturated Fat: 23g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 229mg | Potassium: 778mg | Fiber: 5g | Sugar: 34g | Vitamin A: 670IU | Vitamin C: 14mg | Calcium: 258mg | Iron: 5mg

Strawberry Banana Smoothie

No ratings yet
Prep Time 15 minutes
Servings 2
Calories 439 kcal

Ingredients
 
 

  • 1 cup Strawberries sliced
  • 2 Banana sliced
  • 2 cups Milk or your choice of milk
  • 1/2 cup Yogurt
  • 2 TBSP Honey
  • 1/2 tsp Vanilla extract

Instructions
 

  • Slice the strawberries and banana.
  • Add all ingredients to a blender and blend until smooth. Add more milk if needed for consistency or volume.
  • Serve in a glass or to go cup.

Nutrition

Calories: 439kcalCarbohydrates: 47gProtein: 7gFat: 28gSaturated Fat: 23gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 229mgPotassium: 778mgFiber: 5gSugar: 34gVitamin A: 670IUVitamin C: 14mgCalcium: 258mgIron: 5mg
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