Ingredients
- 1/2 pound Ground turkey
- 1 tbsp Worcestershire sauce
- 2 tbsp Breadcrumbs
- 2 tbsp Milk
- 2 tbsp Extra-virgin olive oil
- 1/4 Onion finely chopped
- 2 cloves Garlic minced
- 4 cups Chicken broth
- 2 cups Baby spinach
- 4 Eggs
- 1/2 cup Parmesan cheese grated
- 4 Dinner rolls
Instructions
- In a bowl, combine the turkey, worchestershire sauce, bread crumbs, milk, and 1/2 teaspoon each salt and pepper. Roll the mixture into bite-sized meatballs and set aside.
- In a pot, heat the olive oil over medium heat. Saute the onion and garlic; until softened and slightly brown, about 6 minutes. Pour in the broth and bring to a simmer.
- Add in the meatballs and simmer for 10 minutes. Then add in the spinach.
- Slowly pour in the egg while whisking the soup in a circular motion to prevent the egg from clumping up. Allow to simmer for another 2 to 3 minutes.
- Remove from heat, Stir in the parmesan cheese. Taste and adjust the seasoning with salt if needed.
- Serve with dinner roll.
Nutrition
Calories: 344kcal | Carbohydrates: 18g | Protein: 28g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 204mg | Sodium: 1358mg | Potassium: 600mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1756IU | Vitamin C: 22mg | Calcium: 264mg | Iron: 3mg
Stracciatella Soup
Ingredients
- 1/2 pound Ground turkey
- 1 tbsp Worcestershire sauce
- 2 tbsp Breadcrumbs
- 2 tbsp Milk
- 2 tbsp Extra-virgin olive oil
- 1/4 Onion finely chopped
- 2 cloves Garlic minced
- 4 cups Chicken broth
- 2 cups Baby spinach
- 4 Eggs
- 1/2 cup Parmesan cheese grated
- 4 Dinner rolls
Instructions
- In a bowl, combine the turkey, worchestershire sauce, bread crumbs, milk, and 1/2 teaspoon each salt and pepper. Roll the mixture into bite-sized meatballs and set aside.
- In a pot, heat the olive oil over medium heat. Saute the onion and garlic; until softened and slightly brown, about 6 minutes. Pour in the broth and bring to a simmer.
- Add in the meatballs and simmer for 10 minutes. Then add in the spinach.
- Slowly pour in the egg while whisking the soup in a circular motion to prevent the egg from clumping up. Allow to simmer for another 2 to 3 minutes.
- Remove from heat, Stir in the parmesan cheese. Taste and adjust the seasoning with salt if needed.
- Serve with dinner roll.
Nutrition
Calories: 344kcalCarbohydrates: 18gProtein: 28gFat: 18gSaturated Fat: 5gCholesterol: 204mgSodium: 1358mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 1756IUVitamin C: 22mgCalcium: 264mgIron: 3mg
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