Steak Fettuccini

No ratings yet
Print
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 620kcal

Ingredients

  • 1/2 lb Fettuccine pasta
  • 1 lb Sirloin steaks
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Butter
  • 2 cloves Garlic minced
  • 2 tbsp All-purpose flour
  • 2 cups Milk
  • 1/2 cup Crumbled blue cheese
  • 4 cups Baby spinach
  • 4 slices Crusty bread toasted
  • 1 tbsp Fresh parsley chopped

Instructions

  • In a large pot of boiling salted water, cook pasta according to package directions. Drain and set aside.
  • Coat both sides of the steak with oil and season generously with salt and pepper. On a grill or grill pan over medium-high heat, cook the steak until your desired doneness (see below) using a thermometer. Transfer to a plate to let rest.
  • Add butter to the same pan over medium heat and let it melt, then add garlic and cook until fragrant, 1 minute. Whisk in the flour and stir together cooking 1 minute more, then add milk and simmer until thickened, 5 minutes. Add blue cheese and season with salt and pepper to your desired taste.
  • Add cooked pasta and spinach to the sauce and toss until the spinach is wilted.  
  • Slice the steak against the grain and serve over the top of the pasta with toasted bread on the side. Garnish with parsley.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 620kcal | Carbohydrates: 53g | Protein: 42g | Fat: 26g | Saturated Fat: 12g | Cholesterol: 157mg | Sodium: 443mg | Potassium: 1030mg | Fiber: 3g | Sugar: 9g | Vitamin A: 3898IU | Vitamin C: 18mg | Calcium: 317mg | Iron: 4mg

Steak Fettuccini

No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 620 kcal

Ingredients
  

  • 1/2 lb Fettuccine pasta
  • 1 lb Sirloin steaks
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Butter
  • 2 cloves Garlic minced
  • 2 tbsp All-purpose flour
  • 2 cups Milk
  • 1/2 cup Crumbled blue cheese
  • 4 cups Baby spinach
  • 4 slices Crusty bread toasted
  • 1 tbsp Fresh parsley chopped

Instructions
 

  • In a large pot of boiling salted water, cook pasta according to package directions. Drain and set aside.
  • Coat both sides of the steak with oil and season generously with salt and pepper. On a grill or grill pan over medium-high heat, cook the steak until your desired doneness (see below) using a thermometer. Transfer to a plate to let rest.
  • Add butter to the same pan over medium heat and let it melt, then add garlic and cook until fragrant, 1 minute. Whisk in the flour and stir together cooking 1 minute more, then add milk and simmer until thickened, 5 minutes. Add blue cheese and season with salt and pepper to your desired taste.
  • Add cooked pasta and spinach to the sauce and toss until the spinach is wilted.  
  • Slice the steak against the grain and serve over the top of the pasta with toasted bread on the side. Garnish with parsley.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 620kcalCarbohydrates: 53gProtein: 42gFat: 26gSaturated Fat: 12gCholesterol: 157mgSodium: 443mgPotassium: 1030mgFiber: 3gSugar: 9gVitamin A: 3898IUVitamin C: 18mgCalcium: 317mgIron: 4mg
Tried this recipe?Let us know how it was!