Steak Chimichurri

No ratings yet
Print
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 410kcal

Ingredients

  • 2 tbsp Lime juice
  • 2 tbsp Reduced-sodium soy sauce
  • 1 pound Flank steak
  • 3 cloves Garlic peeled
  • 1 cup Fresh parsley whole leaves stems discarded
  • 1/2 cup Fresh cilantro whole leaves stems discarded
  • 1/4 cup Lemon juice
  • 1/2 cup Extra-virgin olive oil
  • pinch Red pepper flakes

Instructions

  • Mix the lime juice and soy sauce in a large bowl and place the flank steak inside, coat well season with salt and pepper and set aside.
  •  In a food processor or blender, add the garlic, parsley, cilantro, lemon juice, and oil with a pinch of salt and red pepper flakes. Pulse until finely chopped. 
  • Preheat a grill or cast iron skillet on the stovetop on medium heat and cook the flank steak to the desired doneness using a thermometer (see below).
  • Allow flank to rest for 5 minutes before slicing. Slice thin against the grain. Serve the chimichurri sauce over top. Season with salt and pepper to your desired taste.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 410kcal | Carbohydrates: 3g | Protein: 26g | Fat: 33g | Saturated Fat: 6g | Cholesterol: 68mg | Sodium: 569mg | Potassium: 458mg | Fiber: 1g | Sugar: 1g | Vitamin A: 526IU | Vitamin C: 16mg | Calcium: 35mg | Iron: 2mg

Steak Chimichurri

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 410 kcal

Ingredients
  

  • 2 tbsp Lime juice
  • 2 tbsp Reduced-sodium soy sauce
  • 1 pound Flank steak
  • 3 cloves Garlic peeled
  • 1 cup Fresh parsley whole leaves stems discarded
  • 1/2 cup Fresh cilantro whole leaves stems discarded
  • 1/4 cup Lemon juice
  • 1/2 cup Extra-virgin olive oil
  • pinch Red pepper flakes

Instructions
 

  • Mix the lime juice and soy sauce in a large bowl and place the flank steak inside, coat well season with salt and pepper and set aside.
  •  In a food processor or blender, add the garlic, parsley, cilantro, lemon juice, and oil with a pinch of salt and red pepper flakes. Pulse until finely chopped. 
  • Preheat a grill or cast iron skillet on the stovetop on medium heat and cook the flank steak to the desired doneness using a thermometer (see below).
  • Allow flank to rest for 5 minutes before slicing. Slice thin against the grain. Serve the chimichurri sauce over top. Season with salt and pepper to your desired taste.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 410kcalCarbohydrates: 3gProtein: 26gFat: 33gSaturated Fat: 6gCholesterol: 68mgSodium: 569mgPotassium: 458mgFiber: 1gSugar: 1gVitamin A: 526IUVitamin C: 16mgCalcium: 35mgIron: 2mg
Tried this recipe?Let us know how it was!