Spaghetti and Meatballs

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Prep Time: 20 minutes
Cook Time: 45 minutes
Servings: 2 servings
Calories: 660kcal

Ingredients

  • 2 cups Marinara sauce see recipe or use store bought (use more if needed)
  • 1/4 cup Sourdough bread chopped into small pieces
  • 2 tbsp Milk
  • 6 oz Ground beef
  • 1/4 tsp Dried oregano
  • 4 tsp Parmesan cheese grated
  • 4 oz Spaghetti or pasta of your choice

Instructions

  • Heat the sauce on low heat in a saucepan or pot.
  • In a bowl, mix together the bread, milk, ground beef, oregano, half of the parmesan, and season with salt and pepper. Mix until well combined. Using your hands, form the meat into equally sized balls.
  • Heat a non-stick pan over medium heat. Add the meatballs in batches without crowding the pan and sear until nicely browned (about 3 min per side).
  • Add meatballs into the pot with the sauce, partially cover with a lid, stirring occasionally and simmer for 20 minutes.
  • In a pot of boiling salted water cook the pasta according to package instructions and drain well.
  • Remove the sauce from the heat. Ladle the sauce over the pasta and serve with meatballs, and parmesan cheese over top.

Nutrition

Calories: 660kcal | Carbohydrates: 74g | Protein: 34g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 1256mg | Potassium: 1104mg | Fiber: 6g | Sugar: 11g | Vitamin A: 820IU | Vitamin C: 13mg | Calcium: 105mg | Iron: 6mg

Spaghetti and Meatballs

No ratings yet
Prep Time 20 minutes
Cook Time 45 minutes
Servings 2 servings
Calories 660 kcal

Ingredients
 
 

  • 2 cups Marinara sauce see recipe or use store bought (use more if needed)
  • 1/4 cup Sourdough bread chopped into small pieces
  • 2 tbsp Milk
  • 6 oz Ground beef
  • 1/4 tsp Dried oregano
  • 4 tsp Parmesan cheese grated
  • 4 oz Spaghetti or pasta of your choice

Instructions
 

  • Heat the sauce on low heat in a saucepan or pot.
  • In a bowl, mix together the bread, milk, ground beef, oregano, half of the parmesan, and season with salt and pepper. Mix until well combined. Using your hands, form the meat into equally sized balls.
  • Heat a non-stick pan over medium heat. Add the meatballs in batches without crowding the pan and sear until nicely browned (about 3 min per side).
  • Add meatballs into the pot with the sauce, partially cover with a lid, stirring occasionally and simmer for 20 minutes.
  • In a pot of boiling salted water cook the pasta according to package instructions and drain well.
  • Remove the sauce from the heat. Ladle the sauce over the pasta and serve with meatballs, and parmesan cheese over top.

Nutrition

Calories: 660kcalCarbohydrates: 74gProtein: 34gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 82mgSodium: 1256mgPotassium: 1104mgFiber: 6gSugar: 11gVitamin A: 820IUVitamin C: 13mgCalcium: 105mgIron: 6mg
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