Ingredients
Mac and Cheese
- 4 oz Bowtie pasta (or your choice of pasta)
- 1 TBSP Butter
- 1 TBSP All-purpose flour
- 1 cup Milk
- 1/3 cup Cheddar cheese shredded
- 1/4 cup Monterey jack cheese shredded
- 6 oz Smoked sausage sliced
- 2 tsp Fresh chives chopped (optional)
Seasoning
- Salt
- Black pepper
Sparkling Lemonade
- 12 oz Sparkling water cold
- 12 oz Lemonade cold
Instructions
- In a pot of salted boiling water cook the pasta according to the package instructions. Then drain well.
- Melt the butter in a saucepan over medium heat. Whisk in the flour and stir for about 1 minute until bubbly and golden brown.
- Gradually whisk in the milk until smooth. Add in the cheese and continue to whisk often until the sauce starts to thicken to a smooth velvet consistency. Once the sauce is thick and creamy turn the heat to low.
- Heat a nonstick pan on medium heat. Once hot, saute the sausage to golden brown.
- Stir the pasta into the cheese sauce until it is fully coated. Season with salt and pepper to taste. Then stir in the sausage.
- Mix together the sparkling water and lemonade. Serve over ice if desired.
- Serve the mac and cheese with sparkling lemonade. Garnish with chives if using.
Nutrition
Calories: 860kcal | Carbohydrates: 73g | Protein: 35g | Fat: 47g | Saturated Fat: 22g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 0.4g | Cholesterol: 132mg | Sodium: 952mg | Potassium: 566mg | Fiber: 2g | Sugar: 28g | Vitamin A: 872IU | Vitamin C: 1mg | Calcium: 486mg | Iron: 2mg

Smoked Sausage Mac and Cheese
Ingredients
Mac and Cheese
- 4 oz Bowtie pasta (or your choice of pasta)
- 1 TBSP Butter
- 1 TBSP All-purpose flour
- 1 cup Milk
- 1/3 cup Cheddar cheese shredded
- 1/4 cup Monterey jack cheese shredded
- 6 oz Smoked sausage sliced
- 2 tsp Fresh chives chopped (optional)
Seasoning
- Salt
- Black pepper
Sparkling Lemonade
- 12 oz Sparkling water cold
- 12 oz Lemonade cold
Instructions
- In a pot of salted boiling water cook the pasta according to the package instructions. Then drain well.
- Melt the butter in a saucepan over medium heat. Whisk in the flour and stir for about 1 minute until bubbly and golden brown.
- Gradually whisk in the milk until smooth. Add in the cheese and continue to whisk often until the sauce starts to thicken to a smooth velvet consistency. Once the sauce is thick and creamy turn the heat to low.
- Heat a nonstick pan on medium heat. Once hot, saute the sausage to golden brown.
- Stir the pasta into the cheese sauce until it is fully coated. Season with salt and pepper to taste. Then stir in the sausage.
- Mix together the sparkling water and lemonade. Serve over ice if desired.
- Serve the mac and cheese with sparkling lemonade. Garnish with chives if using.
Nutrition
Calories: 860kcalCarbohydrates: 73gProtein: 35gFat: 47gSaturated Fat: 22gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gTrans Fat: 0.4gCholesterol: 132mgSodium: 952mgPotassium: 566mgFiber: 2gSugar: 28gVitamin A: 872IUVitamin C: 1mgCalcium: 486mgIron: 2mg
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