Sausage, Potatoes, and Peppers

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Prep Time: 10 minutes
Cook Time: 40 minutes
Servings: 2 servings
Calories: 682kcal

Ingredients

  • 1 medium Potatoes cut into same sized chunks
  • 1/2 tsp Garlic powder
  • 1/4 tsp Paprika
  • 2 tbsp Extra-virgin olive oil
  • 6 oz Italian sausage link
  • 1/2 Onion sliced
  • 1 Red bell pepper seeded and thinly sliced
  • 2 tbsp Dijon mustard (optional) or more if desired
  • 2 slices Crusty bread sliced
US Customary - Metric

Instructions

  • Preheat the oven to 400 degrees.
  • Mix the potatoes with garlic powder, paprika, salt and pepper, and half of the olive oil in a bowl. Place on a foil lined baking sheet and cook in the oven for 20 minutes.
  • Add the sausage to the pan and then flip the potatoes using a spatula. Cook for 10 minutes and then flip the sausage and cook to an internal temperature of 155 degrees using a thermometer.
  • In the meantime in a nonstick pan heat the remaining oil on medium heat; saute the onion and pepper for 6 - 10 minutes, or until they are soft and golden brown.
  • Slice the sausage into chunks and miix with the potatoes, onions, and peppers. Serve with crusty bread and mustard if desired.

Nutrition

Calories: 682kcal | Carbohydrates: 41g | Protein: 26g | Fat: 46g | Saturated Fat: 12g | Cholesterol: 82mg | Sodium: 1223mg | Potassium: 489mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1300IU | Vitamin C: 40mg | Calcium: 50mg | Iron: 4mg

Sausage, Potatoes, and Peppers

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Servings 2 servings
Calories 682 kcal

Ingredients
 
 

  • 1 medium Potatoes cut into same sized chunks
  • 1/2 tsp Garlic powder
  • 1/4 tsp Paprika
  • 2 tbsp Extra-virgin olive oil
  • 6 oz Italian sausage link
  • 1/2 Onion sliced
  • 1 Red bell pepper seeded and thinly sliced
  • 2 tbsp Dijon mustard (optional) or more if desired
  • 2 slices Crusty bread sliced

Instructions
 

  • Preheat the oven to 400 degrees.
  • Mix the potatoes with garlic powder, paprika, salt and pepper, and half of the olive oil in a bowl. Place on a foil lined baking sheet and cook in the oven for 20 minutes.
  • Add the sausage to the pan and then flip the potatoes using a spatula. Cook for 10 minutes and then flip the sausage and cook to an internal temperature of 155 degrees using a thermometer.
  • In the meantime in a nonstick pan heat the remaining oil on medium heat; saute the onion and pepper for 6 - 10 minutes, or until they are soft and golden brown.
  • Slice the sausage into chunks and miix with the potatoes, onions, and peppers. Serve with crusty bread and mustard if desired.

Nutrition

Calories: 682kcalCarbohydrates: 41gProtein: 26gFat: 46gSaturated Fat: 12gCholesterol: 82mgSodium: 1223mgPotassium: 489mgFiber: 3gSugar: 4gVitamin A: 1300IUVitamin C: 40mgCalcium: 50mgIron: 4mg
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