Ingredients
Sandwich
- 8 oz Veal cutlets sliced into medallions pounded thin
- Salt
- Black pepper to taste
- 2 Eggs beaten
- 1/2 cup Seasoned bread crumbs use as needed
- ¼ cup Extra-virgin olive oil
- 2 tsp Red wine vinegar
- 1 cup Arugula
- 2 TBSP Red onion sliced thin
- 4 slices Tomatoes
- 1 large Baguette or sandwich roll
- 4 TBSP Parmesan cheese shaved
- 1 cup Carrots peeled and cut into 3-inch sticks
- ¼ cup Ranch dressing
Lemon Lime Spritzer
- 24 oz Sparkling water
- 4 slices Lemon
- 4 slices Lime
Instructions
- Season the veal on both sides with salt and pepper. Dip the veal into the egg, then coat well with breadcrumbs on both sides, pressing down firmly to coat well.
- Heat half the oil in a nonstick pan over medium heat. Cook veal until golden brown on both sides. Set aside on a paper towel-lined dish to drain excess oil.
- Whisk together the remaining oil and vinegar in a bowl and toss with arugula and onion. Season with salt and pepper to taste.
- Place the tomatoes on the bread; top with veal, arugula and onions, and shaved parmesan.
- Mix the ingredients for the spritzer.
- Cut in half and serve with carrot sticks, ranch, and spritzer.
Nutrition
Calories: 1298kcal | Carbohydrates: 129g | Protein: 67g | Fat: 60g | Saturated Fat: 28g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 202mg | Sodium: 5509mg | Potassium: 1774mg | Fiber: 11g | Sugar: 27g | Vitamin A: 1907IU | Vitamin C: 41mg | Calcium: 658mg | Iron: 9mg
Sanguche de Milanesa
Ingredients
Sandwich
- 8 oz Veal cutlets sliced into medallions pounded thin
- Salt
- Black pepper to taste
- 2 Eggs beaten
- 1/2 cup Seasoned bread crumbs use as needed
- ¼ cup Extra-virgin olive oil
- 2 tsp Red wine vinegar
- 1 cup Arugula
- 2 TBSP Red onion sliced thin
- 4 slices Tomatoes
- 1 large Baguette or sandwich roll
- 4 TBSP Parmesan cheese shaved
- 1 cup Carrots peeled and cut into 3-inch sticks
- ¼ cup Ranch dressing
Lemon Lime Spritzer
- 24 oz Sparkling water
- 4 slices Lemon
- 4 slices Lime
Instructions
- Season the veal on both sides with salt and pepper. Dip the veal into the egg, then coat well with breadcrumbs on both sides, pressing down firmly to coat well.
- Heat half the oil in a nonstick pan over medium heat. Cook veal until golden brown on both sides. Set aside on a paper towel-lined dish to drain excess oil.
- Whisk together the remaining oil and vinegar in a bowl and toss with arugula and onion. Season with salt and pepper to taste.
- Place the tomatoes on the bread; top with veal, arugula and onions, and shaved parmesan.
- Mix the ingredients for the spritzer.
- Cut in half and serve with carrot sticks, ranch, and spritzer.
Nutrition
Calories: 1298kcalCarbohydrates: 129gProtein: 67gFat: 60gSaturated Fat: 28gPolyunsaturated Fat: 6gMonounsaturated Fat: 20gTrans Fat: 1gCholesterol: 202mgSodium: 5509mgPotassium: 1774mgFiber: 11gSugar: 27gVitamin A: 1907IUVitamin C: 41mgCalcium: 658mgIron: 9mg
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