Rojo Corn Soup

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 2 servings
Calories: 135kcal

Ingredients

  • 1 ear Corn shucked
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Onion chopped small
  • 2 cloves Garlic minced
  • 1 cups Fire roasted tomatoes
  • 2 cups Chicken broth
  • 1/2 tsp Smoked paprika
  • 1 tsp Fresh sage chopped
  • 1/2 Avocado sliced
  • Fresh cilantro garnish
US Customary - Metric

Instructions

  • Preheat a grill on medium high (can also use oven broiler). Cook the corn on all sides until tender and nicely charred all around. Then slice off the corn kernels.
  • Heat a pot over medium heat. Once hot, add the oil. Saute the onion and garlic until softened. Stir in the tomatoes, broth, paprika, and sage. Season with salt and pepper to taste and bring to a simmer, stirring occasionally, to build flavor. Once the soup is flavorful, stir in the corn.
  • Add in avocado slices and garnish with cilantro.

Nutrition

Calories: 135kcal | Carbohydrates: 24g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 1556mg | Potassium: 463mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1803IU | Vitamin C: 49mg | Calcium: 149mg | Iron: 3mg

Rojo Corn Soup

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2 servings
Calories 135 kcal

Ingredients
 
 

  • 1 ear Corn shucked
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Onion chopped small
  • 2 cloves Garlic minced
  • 1 cups Fire roasted tomatoes
  • 2 cups Chicken broth
  • 1/2 tsp Smoked paprika
  • 1 tsp Fresh sage chopped
  • 1/2 Avocado sliced
  • Fresh cilantro garnish

Instructions
 

  • Preheat a grill on medium high (can also use oven broiler). Cook the corn on all sides until tender and nicely charred all around. Then slice off the corn kernels.
  • Heat a pot over medium heat. Once hot, add the oil. Saute the onion and garlic until softened. Stir in the tomatoes, broth, paprika, and sage. Season with salt and pepper to taste and bring to a simmer, stirring occasionally, to build flavor. Once the soup is flavorful, stir in the corn.
  • Add in avocado slices and garnish with cilantro.

Nutrition

Calories: 135kcalCarbohydrates: 24gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 1556mgPotassium: 463mgFiber: 5gSugar: 9gVitamin A: 1803IUVitamin C: 49mgCalcium: 149mgIron: 3mg
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