Pulled Chicken

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Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4 servings
Calories: 246kcal

Ingredients

  • 4 tbsp Apple cider vinegar
  • 3/4 cup Chicken broth
  • 2 tbsp Molasses
  • 1/2 tsp Onion powder
  • 1/4 tsp Garlic powder
  • 1/2 cup Ketchup
  • 3/4 pound Chicken breast boneless skinless
  • 3/4 cup Pickles sliced, or more if desired
  • 2 oz Potato chips

Instructions

  • In a small pot over medium heat, add the vinegar, broth, molasses, onion powder, garlic powder, ketchup, salt and pepper. Whisk until combined. Add the chicken and cover with a lid. Bring to a simmer until the chicken reaches an internal temperature of 160°F using a thermometer.
  • Remove the chicken, using 2 forks pull the chicken apart to shred. Return the chicken to the pan and simmer for 5 minutes. Adjust the seasoning with salt and pepper to taste.
  • Remove the chicken and set aside. Bring the liquid to a boil over high heat to reduce and thicken into a sauce.
  • Serve the chicken on the biscuit (see recipe) top with pickles and drizzle with sauce. Serve with chips.

Nutrition

Calories: 246kcal | Carbohydrates: 24g | Protein: 20g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 786mg | Potassium: 852mg | Fiber: 1g | Sugar: 14g | Vitamin A: 229IU | Vitamin C: 7mg | Calcium: 48mg | Iron: 1mg

Pulled Chicken

No ratings yet
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 246 kcal

Ingredients
 
 

  • 4 tbsp Apple cider vinegar
  • 3/4 cup Chicken broth
  • 2 tbsp Molasses
  • 1/2 tsp Onion powder
  • 1/4 tsp Garlic powder
  • 1/2 cup Ketchup
  • 3/4 pound Chicken breast boneless skinless
  • 3/4 cup Pickles sliced, or more if desired
  • 2 oz Potato chips

Instructions
 

  • In a small pot over medium heat, add the vinegar, broth, molasses, onion powder, garlic powder, ketchup, salt and pepper. Whisk until combined. Add the chicken and cover with a lid. Bring to a simmer until the chicken reaches an internal temperature of 160°F using a thermometer.
  • Remove the chicken, using 2 forks pull the chicken apart to shred. Return the chicken to the pan and simmer for 5 minutes. Adjust the seasoning with salt and pepper to taste.
  • Remove the chicken and set aside. Bring the liquid to a boil over high heat to reduce and thicken into a sauce.
  • Serve the chicken on the biscuit (see recipe) top with pickles and drizzle with sauce. Serve with chips.

Nutrition

Calories: 246kcalCarbohydrates: 24gProtein: 20gFat: 8gSaturated Fat: 1gTrans Fat: 1gCholesterol: 54mgSodium: 786mgPotassium: 852mgFiber: 1gSugar: 14gVitamin A: 229IUVitamin C: 7mgCalcium: 48mgIron: 1mg
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