Ingredients
Poached eggs
- 2 tsp White vinegar
- 4 Eggs
- Salt to taste
- Black pepper to taste
- 1 TBSP Fresh chives or parsley for garnish chopped
Iced matcha latte
- 4 tsp Matcha powder
- 8 oz Hot water
- Ice cubes
- 8 oz Milk
Bagel with garlic herb cream cheese
- 2 Your choice of bagel sliced and toasted
- 4 TBSP Garlic herb cream cheese
Instructions
- Fill a medium-sized saucepan with water, add white vinegar, and bring it to a gentle simmer over medium heat.
- While waiting for the water to simmer, prepare the matcha latte. In a glass, mix matcha powder with hot water until smooth. Add ice cubes and pour in milk. Stir well and set aside.
- Once the water is simmering, crack each egg into a small bowl or ramekin.
- Carefully slide each egg into the simmering water one by one. Poach for about 3-4 minutes for a soft yolk or longer if desired.
- While the eggs are poaching, slice and toast the bagels.
- Spread garlic herb cream cheese evenly on the toasted bagel halves.
- Once the eggs are cooked to your liking, remove them from the water using a slotted spoon and place them on a plate lined with paper towels to drain excess water.
- Season the poached eggs with salt and pepper to taste.
- Place one poached egg on each prepared bagel half.
- Garnish with fresh chives or parsley if desired.
- Serve the poached eggs with bagels alongside the iced matcha latte.
Nutrition
Calories: 609kcal | Carbohydrates: 64g | Protein: 32g | Fat: 24g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 370mg | Sodium: 820mg | Potassium: 440mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1514IU | Vitamin C: 1mg | Calcium: 237mg | Iron: 4mg
Poached Eggs
Ingredients
Poached eggs
- 2 tsp White vinegar
- 4 Eggs
- Salt to taste
- Black pepper to taste
- 1 TBSP Fresh chives or parsley for garnish chopped
Iced matcha latte
- 4 tsp Matcha powder
- 8 oz Hot water
- Ice cubes
- 8 oz Milk
Bagel with garlic herb cream cheese
- 2 Your choice of bagel sliced and toasted
- 4 TBSP Garlic herb cream cheese
Instructions
- Fill a medium-sized saucepan with water, add white vinegar, and bring it to a gentle simmer over medium heat.
- While waiting for the water to simmer, prepare the matcha latte. In a glass, mix matcha powder with hot water until smooth. Add ice cubes and pour in milk. Stir well and set aside.
- Once the water is simmering, crack each egg into a small bowl or ramekin.
- Carefully slide each egg into the simmering water one by one. Poach for about 3-4 minutes for a soft yolk or longer if desired.
- While the eggs are poaching, slice and toast the bagels.
- Spread garlic herb cream cheese evenly on the toasted bagel halves.
- Once the eggs are cooked to your liking, remove them from the water using a slotted spoon and place them on a plate lined with paper towels to drain excess water.
- Season the poached eggs with salt and pepper to taste.
- Place one poached egg on each prepared bagel half.
- Garnish with fresh chives or parsley if desired.
- Serve the poached eggs with bagels alongside the iced matcha latte.
Nutrition
Calories: 609kcalCarbohydrates: 64gProtein: 32gFat: 24gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gCholesterol: 370mgSodium: 820mgPotassium: 440mgFiber: 2gSugar: 7gVitamin A: 1514IUVitamin C: 1mgCalcium: 237mgIron: 4mg
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