Poached Eggs

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Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 609kcal

Ingredients

Poached eggs

  • 2 tsp White vinegar
  • 4 Eggs
  • Salt to taste
  • Black pepper to taste
  • 1 TBSP Fresh chives or parsley for garnish chopped

Iced matcha latte

  • 4 tsp Matcha powder
  • 8 oz Hot water
  • Ice cubes
  • 8 oz Milk

Bagel with garlic herb cream cheese

  • 2 Your choice of bagel sliced and toasted
  • 4 TBSP Garlic herb cream cheese

Instructions

  • Fill a medium-sized saucepan with water, add white vinegar, and bring it to a gentle simmer over medium heat.
  • While waiting for the water to simmer, prepare the matcha latte. In a glass, mix matcha powder with hot water until smooth. Add ice cubes and pour in milk. Stir well and set aside.
  • Once the water is simmering, crack each egg into a small bowl or ramekin.
  • Carefully slide each egg into the simmering water one by one. Poach for about 3-4 minutes for a soft yolk or longer if desired.
  • While the eggs are poaching, slice and toast the bagels.
  • Spread garlic herb cream cheese evenly on the toasted bagel halves.
  • Once the eggs are cooked to your liking, remove them from the water using a slotted spoon and place them on a plate lined with paper towels to drain excess water.
  • Season the poached eggs with salt and pepper to taste.
  • Place one poached egg on each prepared bagel half.
  • Garnish with fresh chives or parsley if desired.
  • Serve the poached eggs with bagels alongside the iced matcha latte.

Nutrition

Calories: 609kcal | Carbohydrates: 64g | Protein: 32g | Fat: 24g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 370mg | Sodium: 820mg | Potassium: 440mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1514IU | Vitamin C: 1mg | Calcium: 237mg | Iron: 4mg

Poached Eggs

No ratings yet
Prep Time 15 minutes
Cook Time 5 minutes
Servings 2
Calories 609 kcal

Ingredients
 
 

Poached eggs

  • 2 tsp White vinegar
  • 4 Eggs
  • Salt to taste
  • Black pepper to taste
  • 1 TBSP Fresh chives or parsley for garnish chopped

Iced matcha latte

  • 4 tsp Matcha powder
  • 8 oz Hot water
  • Ice cubes
  • 8 oz Milk

Bagel with garlic herb cream cheese

  • 2 Your choice of bagel sliced and toasted
  • 4 TBSP Garlic herb cream cheese

Instructions
 

  • Fill a medium-sized saucepan with water, add white vinegar, and bring it to a gentle simmer over medium heat.
  • While waiting for the water to simmer, prepare the matcha latte. In a glass, mix matcha powder with hot water until smooth. Add ice cubes and pour in milk. Stir well and set aside.
  • Once the water is simmering, crack each egg into a small bowl or ramekin.
  • Carefully slide each egg into the simmering water one by one. Poach for about 3-4 minutes for a soft yolk or longer if desired.
  • While the eggs are poaching, slice and toast the bagels.
  • Spread garlic herb cream cheese evenly on the toasted bagel halves.
  • Once the eggs are cooked to your liking, remove them from the water using a slotted spoon and place them on a plate lined with paper towels to drain excess water.
  • Season the poached eggs with salt and pepper to taste.
  • Place one poached egg on each prepared bagel half.
  • Garnish with fresh chives or parsley if desired.
  • Serve the poached eggs with bagels alongside the iced matcha latte.

Nutrition

Calories: 609kcalCarbohydrates: 64gProtein: 32gFat: 24gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gCholesterol: 370mgSodium: 820mgPotassium: 440mgFiber: 2gSugar: 7gVitamin A: 1514IUVitamin C: 1mgCalcium: 237mgIron: 4mg
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