Peanut Butter Banana Toast

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Prep Time: 15 minutes
Servings: 2
Calories: 639kcal

Ingredients

Smoothie

  • 2 cups Ice cubes
  • 2 cups Vanilla yogurt
  • 2 Lemon juiced
  • 1 tsp Vanilla extract
  • 2 TBSP Honey
  • 1 tsp Ground ginger
  • 1/4 tsp Ground turmeric

Toast

  • 2 slices Sourdough bread
  • 4 TBSP Peanut butter or more if needed
  • 2 Banana sliced
  • 2 TBSP Nutella spread

Instructions

  • Prep the ingredients per the instructions above.
  • Add the ingredients for the smoothie to a blender. Blend until smooth.
  • Toast the bread.
  • Spread the peanut butter onto the toasted bread. Shingle the sliced banana on top.
  • Drizzle Nutella over the toast.
  • Serve: Enjoy the peanut butter banana toast with smoothie.

Nutrition

Calories: 639kcal | Carbohydrates: 70g | Protein: 20g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 29mg | Sodium: 359mg | Potassium: 1110mg | Fiber: 8g | Sugar: 39g | Vitamin A: 455IU | Vitamin C: 10mg | Calcium: 349mg | Iron: 3mg

Peanut Butter Banana Toast

No ratings yet
Prep Time 15 minutes
Servings 2
Calories 639 kcal

Ingredients
 
 

Smoothie

  • 2 cups Ice cubes
  • 2 cups Vanilla yogurt
  • 2 Lemon juiced
  • 1 tsp Vanilla extract
  • 2 TBSP Honey
  • 1 tsp Ground ginger
  • 1/4 tsp Ground turmeric

Toast

  • 2 slices Sourdough bread
  • 4 TBSP Peanut butter or more if needed
  • 2 Banana sliced
  • 2 TBSP Nutella spread

Instructions
 

  • Prep the ingredients per the instructions above.
  • Add the ingredients for the smoothie to a blender. Blend until smooth.
  • Toast the bread.
  • Spread the peanut butter onto the toasted bread. Shingle the sliced banana on top.
  • Drizzle Nutella over the toast.
  • Serve: Enjoy the peanut butter banana toast with smoothie.

Nutrition

Calories: 639kcalCarbohydrates: 70gProtein: 20gFat: 34gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 0.03gCholesterol: 29mgSodium: 359mgPotassium: 1110mgFiber: 8gSugar: 39gVitamin A: 455IUVitamin C: 10mgCalcium: 349mgIron: 3mg
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