Peanut Butter Banana Smoothie

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Prep Time: 10 minutes
Servings: 2 servings
Calories: 479kcal

Ingredients

  • 2 Banana cut into chunks
  • 2 cups Almond milk or your preference of dairy or non dairy milk
  • 2 cups Yogurt
  • 2 tbsp Peanut butter

Instructions

  • Combine all ingredients in a blender. Blend until smooth (if too thick, add more milk if needed to thin out). Serve in a glass or to-go cup as desired.

Nutrition

Calories: 479kcal | Carbohydrates: 61g | Protein: 18g | Fat: 21g | Saturated Fat: 9g | Cholesterol: 40mg | Sodium: 251mg | Potassium: 1084mg | Fiber: 5g | Sugar: 44g | Vitamin A: 592IU | Vitamin C: 11mg | Calcium: 440mg | Iron: 1mg

Peanut Butter Banana Smoothie

No ratings yet
Prep Time 10 minutes
Servings 2 servings
Calories 479 kcal

Ingredients
 
 

  • 2 Banana cut into chunks
  • 2 cups Almond milk or your preference of dairy or non dairy milk
  • 2 cups Yogurt
  • 2 tbsp Peanut butter

Instructions
 

  • Combine all ingredients in a blender. Blend until smooth (if too thick, add more milk if needed to thin out). Serve in a glass or to-go cup as desired.

Nutrition

Calories: 479kcalCarbohydrates: 61gProtein: 18gFat: 21gSaturated Fat: 9gCholesterol: 40mgSodium: 251mgPotassium: 1084mgFiber: 5gSugar: 44gVitamin A: 592IUVitamin C: 11mgCalcium: 440mgIron: 1mg
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